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Plant Based Eating


Welcome
🌱 Why Choose Plant-Based? Eating more plants isn’t just a trend—it’s a powerful way to boost your health, protect the planet, and support ethical food choices. A plant-based diet can help lower the risk of heart disease, improve digestion, and increase energy levels. It also reduces your carbon footprint and conserves natural resources. Whether you're going fully plant-based or just adding more veggies to your plate, every bite makes a difference.
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